If you love matcha like I do, then you’ve got to try this chia seed pudding! This pudding is packed with nutritional value including antioxidants, omega-3s, protein and fibre from the chia seeds will keep you full and energized as a healthy breakfast or mid-day snack. This 5 ingredient pudding is super easy to make… Read More Matcha Chia Seed Pudding
I was craving for pancakes one day. Who needs pancake mix when you have greek yogurt? With additional yogurt in the fridge, I decided to try my hand at making pancakes with greek yogurt. I also used whole wheat flour for an extra “healthy” spin on these. They turned out nice and fluffy like your… Read More Greek Yogurt Pancakes
I had a bunch of veggies in the fridge and an extra tub of Greek yogurt that needed to be used. I already made greek yogurt oat/banana/coconut/chocolate chip cookies the night before, but needed to come up with something else! With friends coming over, this was the perfect time to make a dip. This was my… Read More Greek Yogurt Veggie Dip
Kale is of great nutritional value to you; the leafy vegetable contains betacarotene, vitamin K, vitamin C & calcium just to name a few. It is a form of cabbage and kind of reminds me of brussels sprouts. When I was younger, I never really enjoyed brussels sprouts because simply, they just didn’t taste good.… Read More Kale Chips: Have More Than One!