I had a bunch of veggies in the fridge and an extra tub of Greek yogurt that needed to be used.
I already made greek yogurt oat/banana/coconut/chocolate chip cookies the night before, but needed to come up with something else! With friends coming over, this was the perfect time to make a dip.
This was my first time making a dip with greek yogurt and what I love about making a dip is that you can add more or less of certain ingredients to make your perfect dip. I honestly eyeballed everything and this recipe contains estimated measurements of what I used!
You will need:
- 2 1/2 cups of greek yogurt
- 1 1/2 cups of finely shredded carrots (in a food processor works best)
- 1 cup of spinach (finely chopped)
- half a red pepper
- half a small onion
- 1 tbsp green onion
- 5-6 cloves of garlic
- 1-2 tsp cayenne pepper
- 2 tsp paprika
- 1 tbsp honey
- salt to taste
- ground pepper to taste
First put the yogurt in a mixing bowl to use as the base:
Add in all the veggies & mix!
Next, add in all the spices.
There you have it, a savoury dip to have with chips or raw veggies — your choice!
What do you prefer– savoury or sweet dips?